Personal Coaching

Have you ever considered what you want from a coach?

I am always striving to grow and evolve and my coaching philosophies underpin my approach towards each of my athletes

• To create an environment to facilitate success, determined by a specific performance outcome and process
• Gap analysis – establishing the difference between the individuals current ability and achieving the goal.
• Defining the barriers to success and how to overcome them.
• Empower the athlete to make informed and appropriate choices for themselves
• To focus on consistency, by remaining adaptable and flexible
• Developing a plan that is both productive and enjoyable for the individual
• Remain proactive with regular review sessions