Personal Coaching

Have you ever considered what you want from a coach?

I am always striving to grow and evolve and my coaching philosophies underpin my approach towards each of my athletes

  • To create an environment to facilitate success, determined by a specific performance outcome and process
  • Gap analysis – establishing the difference between the individuals current ability and achieving the goal.
  • Defining the barriers to success and how to overcome them.
  • Empower the athlete to make informed and appropriate choices for themselves
  • To focus on consistency, by remaining adaptable and flexible
  • Developing a plan that is both productive and enjoyable for the individual
  • Remain proactive with regular review sessions